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Healthier comfort food: low-calorie lasagne

There’s nothing as comforting as tucking into layers of lasagne oozing with cheesy sauce! We’ve put together three freezer-friendly, delicious recipes ready to feed a crowd without blowing your kilojoules intake.  These recipes have been designed to make the most of your veggie drawer and to be made ahead of time and saved for when you’re in a hurry.  You can also freeze individual portions and use them for lunches or dinners.


Pumpkin, feta and sage lasagne

This delicious vegetarian lasagne recipe is a high-calcium and fibre dish for days when you want healthy comfort food.


Vegetarian lasagne

Using ricotta cheese instead of the traditional white sauce, this recipe is super easy, high in calcium, iron and fibre and diabetes friendly.


Chicken, kumara and ricotta lasagne

This diabetes friendly recipe also has a gluten free option!

Date modified: 7 October 2022
First published: Aug 2022


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