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Health and medical - Low weight

Being underweight can have a negative effect on your health. Here’s how to manage a healthy weight through nutrition and exercise.

Better emotional regulation may protect kids against anorexia

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Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...
How your ‘visual diet’ can affect your body image

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How your ‘visual diet’ can affect your body...

Have you ever looked at yourself in a full-length mirror...
Nutrition interventions needed for kids

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Nutrition interventions needed for kids

Pacific Island, US and New Zealand children are among the...
Exploring new treatments for eating disorders

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Exploring new treatments for eating disorders

A treatment that has been successfully trialled for schizophrenia patients...
The long run: A path to understanding bulimia nervosa

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The long run: A path to understanding bulimia...

Mental health dietitian Brad Brosnan explores the complexities of the...
Healthy ageing: When weight loss is a red flag

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Healthy ageing: When weight loss is a red...

Q My mother, who is 80, has lost 5kg in...
Healthy ageing: Are you due a nutrition WoF?

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Healthy ageing: Are you due a nutrition WoF?

Q I’m 75 years old and work three days a...
Ask the experts: How can I gain weight?

ASK THE EXPERTS

Ask the experts: How can I gain weight?

Healthy Food Guide senior nutritionist Rose Carr has practical advice...
Ask the experts: How to gain weight

ASK THE EXPERTS

Ask the experts: How to gain weight

Q. "I am in my 20s, and I have always been...
Ask the experts: Gaining weight for seniors

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Ask the experts: Gaining weight for seniors

Q. "My mother is in her 70s and has lost weight...
Ask the experts: Healthy weight gain for seniors

ASK THE EXPERTS

Ask the experts: Healthy weight gain for seniors

Q: "I'm a 71-year-old man and I'm quite lean. I've...
Ask the experts: Help me gain weight

ASK THE EXPERTS

Ask the experts: Help me gain weight

Q: "Most of your articles are aimed at re-educating bad...
How to gain weight

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How to gain weight

Advice for those who struggle with keeping weight on. For a...
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